{"id":62,"date":"2026-03-19T14:46:05","date_gmt":"2026-03-19T13:46:05","guid":{"rendered":"https:\/\/cad16.a8031a04.ch\/?p=62"},"modified":"2026-03-19T15:11:33","modified_gmt":"2026-03-19T14:11:33","slug":"salade-de-doucette-et-lentilles","status":"publish","type":"post","link":"https:\/\/cad16.a8031a04.ch\/?p=62","title":{"rendered":"Salade de doucette et lentilles"},"content":{"rendered":"\n<p>La m\u00e2che est l\u2019une des salades suisses pr\u00e9f\u00e9r\u00e9es. Les lentilles beluga, les canneberges douces-acides et l\u2019exquise vinaigrette \u00e0 la moutarde donnent \u00e0 cette entr\u00e9e plus d\u2019originalit\u00e9<\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:700;line-height:0;text-transform:uppercase\">INGREDIENTS<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>60 g<\/strong><\/td><td>de lentilles<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>1 c.s.<\/strong><\/td><td>d\u2019 huile d\u2019olive<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>30 g.<\/strong><\/td><td>de graines de tournesol<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>1<\/strong><\/td><td>de canneberges s\u00e9ch\u00e9es<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>0.5 c.s.<\/strong><\/td><td>de fleur de sel<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td>Poivre<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>1 c.s.<\/strong><\/td><td>de moutarde&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>2 c.s.<\/strong><\/td><td>de vinaigre de pomme<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>3 c.s.<\/strong><\/td><td>d\u2019 huile de colza<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>o.3 c.c<\/strong>.<\/td><td>de fleur de sel<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>1200 g<\/strong><\/td><td>de doucette<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/cad16.a8031a04.ch\/wp-content\/uploads\/2026\/03\/02_doucette_petite.jpg\" alt=\"\" class=\"wp-image-19\" srcset=\"https:\/\/cad16.a8031a04.ch\/wp-content\/uploads\/2026\/03\/02_doucette_petite.jpg 600w, https:\/\/cad16.a8031a04.ch\/wp-content\/uploads\/2026\/03\/02_doucette_petite-300x300.jpg 300w, https:\/\/cad16.a8031a04.ch\/wp-content\/uploads\/2026\/03\/02_doucette_petite-150x150.jpg 150w, https:\/\/cad16.a8031a04.ch\/wp-content\/uploads\/2026\/03\/02_doucette_petite-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:700;line-height:0;text-transform:uppercase\">COMMENT S&rsquo;Y PRENDRE<\/h2>\n\n\n\n<p>Cuire les lentilles \u00e0 d\u00e9couvert dans l\u2019eau bouillant env. 18 min, rincer \u00e0 l\u2019eau froide, \u00e9goutter.<\/p>\n\n\n\n<p>Chauffer l\u2019huile dans une po\u00eale, y faire sauter en remuant les graines de tournesol, les canneberges et la pomme env. 3 minutes. Incorporer les lentilles, saler et poivrer.<\/p>\n\n\n\n<p>M\u00e9langer la moutarde, le vinaigre et l\u2019huile, saler et poivrer. Dresser la doucette, r\u00e9partir les lentilles et la pomme dessus, arroser avec la vinaigrette.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"informations-supplementaires\" style=\"font-style:normal;font-weight:700;line-height:0;text-transform:uppercase\">informations suppl\u00e9mentaires<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Incorporer quelques raisins \u00e9p\u00e9pin\u00e9s. Ajouter 1 \u00e9chalote cisel\u00e9e \u00e0 la vinaigrette.<\/li>\n\n\n\n<li>Mettre les lentilles avec l\u2019eau dans un r\u00e9cipient du steamer non perfor\u00e9, cuire 22 min \u00e0 100\u00b0.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-f56a869c wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/cad16.a8031a04.ch\/wp-content\/uploads\/2026\/03\/horloge.gif\" alt=\"\" class=\"wp-image-24\"\/><\/figure>\n\n\n\n<p>Mise en place et pr\u00e9paration :&nbsp;30&nbsp;min<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Salade de doucette et lentilles - Recette de Betty Bossi &amp; Miele\" width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/6uoK8jtNRoU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-social-links has-icon-color is-style-logos-only is-layout-flex wp-block-social-links-is-layout-flex\"><li style=\"color:#000000;\" class=\"wp-social-link wp-social-link-facebook has-black-color wp-block-social-link\"><a href=\"https:\/\/facebook.com\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li style=\"color:#000000;\" class=\"wp-social-link wp-social-link-instagram has-black-color wp-block-social-link\"><a href=\"https:\/\/insta.com\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e2che est l\u2019une des salades suisses pr\u00e9f\u00e9r\u00e9es. Les lentilles beluga, les canneberges douces-acides et l\u2019exquise vinaigrette \u00e0 la moutarde donnent \u00e0 cette entr\u00e9e plus d\u2019originalit\u00e9<\/p>\n","protected":false},"author":1,"featured_media":19,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[4,5],"class_list":["post-62","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree","category-plat-principal","tag-sale","tag-vegan"],"_links":{"self":[{"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62"}],"version-history":[{"count":6,"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":75,"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=\/wp\/v2\/posts\/62\/revisions\/75"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=\/wp\/v2\/media\/19"}],"wp:attachment":[{"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cad16.a8031a04.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}